Monk fruit

A small, green gourd known as Luo Han Guo, native to southern China and northern Thailand, used in traditional Chinese medicine. It is valued for its natural sweetness derived from mogrosides, which are much sweeter than sugar but calorie-free, making it a popular sugar substitute. Monk fruit sweeteners are often used by individuals looking to reduce sugar intake or manage diabetes, commonly found in beverages, desserts, and other foods.

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